This workshop from Empowered Journey to Motherhood Series includes:

1. birth in today's world

2. pregnancy nutrition

3. targeted supplementation

4. natural remedies for common pregnancy ailments

5. supporting your mind

6. holistic alternatives for standard pregnancy testing

7. equipping yourself for a natural birth

8. pros, cons & alternatives to hospital interventions

9. how to avoid the cascade of interventions

10. essential oils for labor & birth

11. fav preggo resources