Self-care - AKA taking care of Self - sometimes means giving your mind some good brain food.
+ Get to know your inner nerd
+ Watch a documentary 
+ Watch a TED Talk 
+ Learn a new word
+ research an unfamiliar topic 
+ complete a crossword or sodoku puzzle 
+ play scrabble or another game that stretches your mind 
+ watch brain games or myth busters 
+ learn something new 
+ Watch How To Videos on something you've always wanted to learn (check YouTube)

